Can a full-body massage make a difference in your daily life? Absolutely! With each breath, the ribcage expands the internal space for the lungs to fill. If you have been in an accident, ever had a respiratory illness, had a chest or abdominal surgery, drive extensively, sit at a computer daily, carry children, are a seasoned athlete or a weekend warrior, chances are your rib cage is not functioning to its fullest potential. During a full chest massage, your entire rib cage is mobilized in a way that traditional massage, deep tissue massage, and all other massages leave out. Adhesions and tight areas between the ribs are addressed to increase their range of natural motion. All the muscles of your torso are addressed. The result is deeper, fuller breath potential necessary for optimal health.

The Power of the Pause